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And breathe…

Posted on July 26, 2012 by Shelley

Now that we have techniques to identify your stress and the causes of it, it’s time to do something about it. One simple way is to take control of your breathing. When you next feel stressed, take a minute to notice the way you breathe. Are you taking long, slow, deep breaths? Continue reading →

Posted in Business English, Business Skills Tips, Business Training, Courses, Learning English, News, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on And breathe…
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Susan Metcalfe - head of Business Training - discusses business, training and work issues. Come and join in the conversation or just enjoy the read!

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