In this issue we look at how having confidence in yourself can boost your career; how to improve your CV to make the most of your job prospects and we link you to an online dictionary that will ensure you never need to worry about your pronunciation again.

• Editor's Desk
• Bite 1
• Bite 2
• Bite 3
• Working Web
• Last Word

Business Training Blog

Take a look at what we've covered in July...

And Breathe...
Now that we have techniques to identify your stress and the causes of it, it’s time to do something about it. One simple way is to take control of your breathing. When you next feel stressed, take a minute to notice the way you breathe. Are you taking long, slow, deep breaths?

Stress Relief
So, you’ve identified that you have too much stress in your life – that’s good, it’s the first step in the process of resolving it. And to help you with that process, we’ve found some great ways to help you ease the stress. Read through them, choose one that you think you might like – or try them all and see which is the most effective!

Stress
We all suffer from it at some point in our lives and it is normal to have a certain amount of stress – it’s what motivates us to get on and do things. If we had no stress in our lives at all, we’d probably get nothing done. But, too much stress can cause all kinds of problems for your mental and physical health.

How do you know the consequences of making a decision?
How do you really know what the outcome of a decision is going to be? Can you predict the course of events that will take place once you choose one option over another? The answer to that question is no, as no-one can see the future. But, when we have more than one option to consider, and a little time to consider them, we can prepare ourselves.