Business TrainingTraining for your future...
49 Years of Success
Established in 1974
"Helping you gain
.control of your career"
Many of us feel that we don’t have enough time in the day, it’s a very common problem. Luckily it’s one that can be addressed easily with a little organisation and planning. But first you have to investigate why you never have enough time – you need to find your ‘time-stealers’.
In this modern life filled with gadgets, it’s not surprising that there are lots of ‘time-stealers’ out there. And, I sure you’ll also not be surprised to hear that three of the worst are:
However, by far the biggest stealer of time is the dreaded procrastination! This usually occurs when there’s something on your to-do list that you don’t really fancy doing. This might be because it’s something that you find unpleasant or overwhelming or maybe just because you find it boring.
Very often procrastination leads you to participate in the activities detailed above, but it could quite easily manifest in you deciding to clean your house from top to bottom, prepare dinner, re-arrange your CDs into alphabetical order or mow your lawn. In fact, you’ll do just anything to put-off starting the task you are dreading – ring any bells?
So, how do you persuade yourself to do something you really don’t want to do? Well, you can break the work into smaller tasks and complete it through the day or week, rather than all at once. You could employ some psychological tips to spur you on. Often it’s best to complete the bit that you assume you’ll like the least first as you’ll probably find that it’s not as awful as you thought. Once it’s done, your mind will be clear and you’ll be able to carry on with the rest of the task with ease.
If you work better knowing someone is going to check what you’ve done at the end of the day, why not ask someone to do this for you? Even if it’s just your Mum or Dad. Or, and I think this is probably the most popular solution, offer yourself a reward. The thought of a treat at the end of the nasty part is a great procrastination beater.
If you need further information about effective time management techniques and how they can help you see our Effective Time Management course.